Lose It! Daily Summary for Sun, Jul 25th

By LoseIt | Published: July 26, 2010

Daily Summary for Sun, Jul 25th

for Jenny-Lynn Lascano

Calorie Summary
Daily calorie budget 1,553
Food calories consumed 1,471
Exercise calories burned 0
Net calories for the day 1,471
+/- for the day 82 under budget
Goals Summary lbs.
Goal Weight 125
Start Weight 145
Today’s Weight 141.5
Lost So Far 3.5

 

 

Daily Log Calories
Breakfast 60
Cheese, String, Light 1 Piece 60
Lunch 400
PC Cheese and Spinach Cateloni 1 Serving 210
Healthy Way 20 Loaf Bread 1 Serving 190
Nutrient data missing for: Sugars, Chol., Protein
Dinner 902
Oven Sweet Potato Fries 2 Servings 244
Chicken Breast, Coated Bkd Or Fried Skinlesd 5 Ounces 330
Coffee, Decaffeinated, 1 Cream & Sugar 2 Each 150
Fried Chicken, breaded, fast food 2 Pieces 95
Juice, cranberry raspberry 6 Fluid ounces 82
Snacks 110
Original Augustine Miniature Frozen Yogurt Bar 1 Serving 110
Nutrient Summary % Calories
Fat 114g 48.2%
Saturated Fat 26g
Protein 68g 12.9%
Carbohydrates 207g 38.9%
Sugars 62g
Fiber 49g
Cholesterol 179mg
Sodium 2,414mg
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

 

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